A compassionate, practical guide to navigating the fallout of infidelity with the support of an accredited divorce coach. This piece explores The Passage Home—the six emotional phases people move through after betrayal—and shows how divorce coaching provides clarity, grounding, and direction when trust has been broken.

A clear, practical guide to understanding anxiety and how hypnotherapy can help address it at its root. This blog explores the causes of anxiety, how subconscious patterns shape anxious thoughts, and the ways hypnotherapy can reframe negative beliefs, calm the mind, and support long-term emotional wellbeing.