Stories to Inspire
Each story brings something useful to your day whether that’s comfort or inspiration.
How to Navigate Infidelity With a Divorce Coach
A compassionate, practical guide to navigating the fallout of infidelity with the support of an accredited divorce coach. This piece explores The Passage Home—the six emotional phases people move through after betrayal—and shows how divorce coaching provides clarity, grounding, and direction when trust has been broken.
Understanding Anxiety & Hypnotherapy
A clear, practical guide to understanding anxiety and how hypnotherapy can help address it at its root. This blog explores the causes of anxiety, how subconscious patterns shape anxious thoughts, and the ways hypnotherapy can reframe negative beliefs, calm the mind, and support long-term emotional wellbeing.
Calm After the Waves
A reflective, compassionate look at how divorce shapes families long after the paperwork is done. This blog explores the lasting emotional ripples for grown children, the ache of watching a parent drift away, and the strength of mothers who stay steady through it all.
Breaking Free After Betrayal
What is the difference between codependent & dependent? Here are the main signs of them in a relationship and how to deal with them...
Finding A Way Back From Betrayal
Betrayal is the act of breaking trust or loyalty, especially by doing something that harms someone who believed in you.
Why Do We Become Codependent?
What is the difference between codependent & dependent? Here are the main signs of them in a relationship and how to deal with them...
The Painful Emotions Of Divorce
Feeling negative emotions is completely normal after divorce. It is one of the most painful experiences we can go through, how it makes us feel...
I Finally Let Go Of My Ex
I've found it difficult to let go of my ex, in the wake of a breakup. This happens to us all in life. If you're having trouble, here are some tips to help!
Divorce, Dissonance & Divergence
Learn how to tackle the dissonance and divergence, associated with divorce. The battle of balancing your personal dreams and needs.
Divorce Is Not A Failure
Divorce is not a failure and the end, does not necessarily mean that it has failed. The end can only mean the opportunity of a new beginning.
What Is A Divorce Coach?
After finding me, are you wondering... what is a divorce coach? I'm here to help you navigate and cope with the overwhelm of divorce.
How Can My Ex Move On So Quickly?
When your ex has moved on quickly, it's often because they had already left, before I was even aware. In this case, treat yourself with care, focus on the future.
Why do I need Divorce Coaching?
People often ask what I do for a living. "I'm a divorce coach." So, why would you need divorce coaching? That's what you're about to find out...
Dealing With Divorce at Christmas
Divorce at Christmas is never easy. Many parents go through this, and the idea of the festive season fills them with dread, don't let this be the case!
The Effects Of Divorce On Children
Divorce or separation is always hard. Children during divorce they experience a range of difficulties, but these effects can be made into a positive.
The Impact Of COVID-19 On Relationships
Covid 19 put massive strain on our relationships. The consequences of which are still to be seen, but through understanding we can heal and improve.
The Facts About Divorce
Although studies vary, online divorce research has shown that almost 60% of men & over 45% of women will cheat at some point in their marriages.
Children Of Divorce
As a child of divorce, Archie was cheeky. Always smiling, laughing, a kind boy. Despite this, he struggled with the reality of divorce. This is his story.
Healing After Divorce
Divorce is never just a legal process — it’s an emotional journey. Letting go of anger, heartbreak, and sadness isn’t easy, but it’s possible. With the right mindset and support, you can move forward, accept what’s happened, and start building a life that feels lighter, freer, and authentically yours.